Steak and Eggs is a timeless, protein-rich breakfast that’s both hearty and satisfying. Perfect for fueling your day, this dish pairs a juicy, seared steak with perfectly cooked eggs, making it a great choice for a weekend brunch or a power-packed morning meal.



Ingredients:

For the Steak:

1 (8-10 oz) ribeye, sirloin, or New York strip steak

1 tablespoon olive oil

1 tablespoon unsalted butter

Salt and freshly ground black pepper, to taste

1/2 teaspoon garlic powder

1/2 teaspoon smoked paprika (optional)

1 teaspoon fresh rosemary or thyme (optional)


For the Eggs:

2 large eggs

1 tablespoon butter or oil

Salt and freshly ground black pepper, to taste

1/4 teaspoon red pepper flakes (optional)


For Serving:

1 slice of toasted sourdough or whole-grain bread (optional)

Hash browns or roasted potatoes (optional)

Hot sauce or steak sauce (optional)


Instructions:

Cooking the Steak:

  1. Prepare the Steak: Pat the steak dry with paper towels and season generously with salt, pepper, garlic powder, and smoked paprika.

  2. Heat the Pan: In a cast-iron skillet over medium-high heat, add olive oil and butter.

  3. Sear the Steak: Place the steak in the skillet and cook for 3-4 minutes per side for medium-rare (adjust cooking time for desired doneness).

  4. Add Herbs (Optional): If using, add fresh rosemary or thyme to the pan for extra flavor.

  5. Rest the Steak: Transfer the steak to a plate and let it rest for 5 minutes before slicing.


Cooking the Eggs:

  1. Heat the Pan: In a non-stick skillet, melt butter or oil over medium heat.

  2. Cook the Eggs: Crack the eggs into the pan and cook to your preference (sunny-side up, over-easy, or scrambled).

  3. Season: Sprinkle with salt, black pepper, and red pepper flakes if desired.


Assembling the Dish:

  1. Plate the Steak and Eggs: Place the rested steak on a plate and add the eggs alongside.

  2. Add Sides: Serve with toasted bread, hash browns, or roasted potatoes if desired.

  3. Garnish and Enjoy: Drizzle with hot sauce or steak sauce for an extra kick.


Tips for the Best Steak and Eggs:

Let the steak come to room temperature before cooking for even searing.

Use a meat thermometer to check doneness: 130°F (medium-rare), 140°F (medium), 150°F (medium-well).

Cook eggs in the same skillet after the steak for extra flavor.

Pair with a fresh salad or sautéed spinach for a balanced meal.

This classic dish is a satisfying way to start your day, offering a perfect balance of protein and flavor. Enjoy your steak and eggs with your favorite breakfast sides for a meal that keeps you energized all day!