Baked Sweet Potatoes with Cinnamon: A Comforting and Nutritious Side Dish

Baked sweet potatoes with cinnamon are a warm, comforting dish that's as nutritious as it is delicious. Perfect for cozy dinners, holiday feasts, or even as a healthy snack, this recipe balances the natural sweetness of sweet potatoes with the warm spice of cinnamon. Here's how to prepare this simple yet satisfying dish.

---

Ingredients (Serves 4)

• 4 medium sweet potatoes
• 2 tablespoons unsalted butter or coconut oil, melted
• 1 tablespoon honey or maple syrup (optional)
• 1 teaspoon ground cinnamon
• 1/4 teaspoon nutmeg (optional)
• A pinch of salt
• Optional toppings: Chopped nuts (pecans or walnuts), dried cranberries, or a dollop of Greek yogurt

---

Instructions

1. Prepare the Sweet Potatoes

   • Preheat your oven to 400°F (200°C).
   • Wash and scrub the sweet potatoes thoroughly. Pat them dry with a towel.
   • Using a fork, poke a few holes in each sweet potato to allow steam to escape while baking.

2. Bake the Sweet Potatoes

   • Place the sweet potatoes on a baking sheet lined with parchment paper or aluminum foil.
   • Bake for 45-60 minutes, or until the sweet potatoes are tender and can be easily pierced with a fork.

3. Make the Cinnamon Butter Mixture

   • In a small bowl, mix the melted butter or coconut oil with cinnamon, nutmeg (if using), honey or maple syrup, and a pinch of salt.

4. Serve the Sweet Potatoes

   • Once baked, let the sweet potatoes cool slightly before slicing them open lengthwise.
   • Fluff the inside of the sweet potatoes with a fork and drizzle the cinnamon butter mixture over the top.

5. Add Optional Toppings

   • Sprinkle with chopped nuts, dried cranberries, or add a dollop of Greek yogurt for added texture and flavor. Serve warm.

---

Tips for Perfect Baked Sweet Potatoes

• For a shortcut, microwave the sweet potatoes for 6-8 minutes (turning halfway) before baking to reduce oven time.
• Use garnet or jewel sweet potatoes for the sweetest, most vibrant flavor.
• To make it savory, skip the sweeteners and cinnamon, and top with a dollop of sour cream and chives.

---

Baked sweet potatoes with cinnamon are a wholesome and versatile dish that pairs well with roasted meats, salads, or a simple vegetable soup. Their natural sweetness and creamy texture make them a favorite for all ages. Enjoy this cozy treat any time of the year!