Vegetarian chili with beans is a satisfying, protein-packed meal that's perfect for chilly evenings, game nights, or meal prepping. This plant-based version of the classic chili is loaded with beans, vegetables, and spices, making it a wholesome and flavorful dish that everyone will love. Here's how to make it.
Ingredients (Serves 6)
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 bell pepper (any color), diced
- 1 medium zucchini, diced
- 1 medium carrot, diced
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 can (14 oz) diced tomatoes
- 1 can (6 oz) tomato paste
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup vegetable broth or water
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground coriander
- Salt and black pepper to taste
- 1/4 teaspoon cayenne pepper (optional, for heat)
- Juice of 1 lime
- Optional toppings: Chopped cilantro, shredded cheese, sour cream, avocado slices, or tortilla chips
Instructions
Sauté the Vegetables
- Heat the olive oil in a large pot or Dutch oven over medium heat.
- Add the diced onion, garlic, bell pepper, zucchini, and carrot. Sauté for 5-7 minutes until the vegetables are softened.
Add the Spices
- Stir in the chili powder, cumin, smoked paprika, coriander, and cayenne pepper (if using). Cook for 1 minute to toast the spices and release their aroma.
Incorporate the Tomatoes and Beans
- Add the diced tomatoes, tomato paste, black beans, kidney beans, corn, and vegetable broth to the pot. Stir well to combine.
Simmer the Chili
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-30 minutes, stirring occasionally, to allow the flavors to meld.
- If the chili becomes too thick, add a bit more broth or water.
Finish and Serve
- Stir in the lime juice and adjust the seasoning with salt and pepper as needed.
- Ladle the chili into bowls and top with your favorite garnishes.
Serving Suggestions
- Serve the chili on its own or over a bed of rice, quinoa, or baked sweet potatoes.
- Pair it with warm cornbread, tortilla chips, or a simple green salad for a complete meal.
Tips for Perfect Chili
- Feel free to customize with additional veggies like mushrooms, sweet potatoes, or spinach.
- For extra depth of flavor, add a teaspoon of cocoa powder or a splash of balsamic vinegar during cooking.
- This chili freezes well, so make a big batch and save portions for busy days.
Vegetarian chili with beans is a nutrient-packed, crowd-pleasing dish that's as versatile as it is delicious. Whether you're cooking for your family or hosting friends, this hearty meal is guaranteed to satisfy. Try it today and enjoy the warmth of a bowlful of goodness!
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