Introduction:

Palak Masala Dosa, a delightful variation of the traditional South Indian dosa, introduces the goodness of spinach to the iconic masala dosa. This vibrant and nutritious version not only adds a burst of color to your plate but also brings a fresh and earthy flavor to the table. In this article, we'll guide you through the steps to create the Palak Masala Dosa, a perfect fusion of health and taste.


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Ingredients:

For Dosa Batter:

2 cups rice
1 cup urad dal (black gram)
1/4 cup chana dal (split chickpeas)
1/2 teaspoon fenugreek seeds
Salt to taste
Water (as needed)

For Palak Masala Filling:

2 cups fresh spinach (palak), chopped
3-4 medium-sized potatoes, boiled and mashed
1 large onion, finely chopped
2-3 green chilies, finely chopped
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seeds
A pinch of asafoetida (hing)
1/2 teaspoon turmeric powder
Salt to taste
Curry leaves

For Coconut Chutney (Optional):

1 cup grated coconut
2-3 green chilies
1/2 cup roasted chana dal (split chickpeas)
Salt to taste
Water (as needed)


Instructions:

Dosa Batter Preparation:

Wash rice, urad dal, and chana dal thoroughly. Soak them along with fenugreek seeds in water for 6-8 hours or overnight.
Grind the soaked ingredients into a smooth batter, adding water as needed. Add salt and allow the batter to ferment for 8-12 hours.
Palak Masala Filling:In a pan, heat oil and add mustard seeds. Once they splutter, add cumin seeds, hing, and curry leaves.
Add chopped onions and green chilies. Sauté until onions are translucent.
Add turmeric powder and chopped spinach. Cook until the spinach wilts.
Add mashed potatoes, mix well, and cook for a few minutes. Add salt to taste.
Making Palak Masala Dosa:Heat a dosa tawa/griddle. Pour a ladle of dosa batter and spread it in a circular motion to form a thin dosa.
Place a portion of the palak masala filling in the center of the dosa.
Fold the dosa over the filling, creating a semi-circle. Press gently.
Cook until the dosa becomes golden brown and crispy.
Serve hot with coconut chutney if desired.
Coconut Chutney (Optional):Blend grated coconut, green chilies, roasted chana dal, and salt into a smooth paste, adding water as needed.


Conclusion:

Enjoy the wholesome goodness of Palak Masala Dosa, where the nutritious spinach masala filling adds a unique twist to the classic South Indian favorite. Whether served for breakfast, lunch, or dinner, this dosa variant is a flavorful and healthy option that caters to both taste and well-being.