When you think of French comfort food, one dish that truly embodies the warmth and soul of southern France is Daube Provençale. This rich, fragrant beef stew, simmered slowly in red wine with garlic, onions, herbs, and sometimes a touch of orange zest, is the very definition of rustic elegance.
Hailing from the sun-drenched region of Provence, Daube is not just a stew—it’s a celebration of tradition, patience, and the magic of slow cooking.
🏛️ A Dish Steeped in History
The word daube comes from the Provençal word adobar, meaning to marinate. In olden times, beef (often a tougher cut) was marinated in wine and aromatics, then slowly braised in a daubière—a special earthenware pot with a narrow top to trap the steam and keep the meat tender.
Once a peasant dish, Daube evolved into a Sunday and festive centerpiece, often prepared in large batches for family gatherings. Today, it is still a cornerstone of Provençal cuisine, showcasing the region’s love for wine, olive oil, and herbs.
🛒 Ingredients (Serves 6)
1.5 kg beef chuck or shoulder, cut into large chunks
200 g smoked bacon lardons🔪 Step-by-Step Preparation
1. Marinate the beef
In a large bowl, combine the beef chunks, onions, carrots, garlic, herbs, and wine.
Cover and refrigerate for at least 12 hours (overnight is best).2. Sear the meat
Remove beef from marinade (reserve the liquid and vegetables).
Pat dry, season with salt and pepper.3. Build the stew
Add lardons and sauté until golden.
Add reserved onions, carrots, and garlic, cooking for 5 minutes.4. Slow cook
Bring to a gentle simmer, cover, and cook on very low heat for 3–4 hours, until beef is meltingly tender.
Alternatively, cook in the oven at 150°C (300°F).5. Finish & serve
Remove herbs and adjust seasoning.
Serve piping hot with fresh parsley garnish.🍽️ Serving Suggestions
Traditionally served with:
Fresh pasta (tagliatelle or pappardelle)
Creamy polenta💡 Tips & Variations
Daube Avignonnaise: Includes anchovies and olives for a brinier twist.
Daube Niçoise: Sometimes made with lamb or even octopus instead of beef.🌟 Final Thoughts
Daube Provençale is more than just a beef stew—it’s a dish that tells the story of Provence itself. With every spoonful, you taste the region’s love for slow cooking, bold wines, and aromatic herbs. Whether served at a winter gathering or a family Sunday meal, Daube brings comfort, richness, and a touch of Provençal sunshine to your table.

0 Comments