Penne with roasted vegetables is a vibrant and hearty dish that combines the natural sweetness of roasted veggies with the comforting texture of pasta. This simple yet satisfying meal is perfect for vegetarians or anyone looking to incorporate more plant-based dishes into their diet. With minimal prep and hands-off cooking, it’s an easy weeknight dinner option that doesn’t compromise on flavor.
This recipe is versatile, allowing you to use a variety of seasonal vegetables, and it's delicious on its own or paired with a light sauce or Parmesan cheese.
Why Penne with Roasted Vegetables?
The beauty of this dish lies in its simplicity and nutritional value. Roasting vegetables enhances their natural sweetness and adds depth of flavor, while penne pasta provides the perfect base. Penne's tube shape and ridges help hold onto bits of the roasted vegetables and any sauce, creating a harmonious balance in every bite.
Ingredients:
For this healthy and delicious recipe, you’ll need:
12 oz. penne pasta
1 red bell pepper, sliced
1 zucchini, sliced into rounds
1 yellow squash, sliced into rounds
1 small red onion, cut into wedges
1 cup cherry tomatoes, halved
1 cup mushrooms, sliced
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper, to taste
Fresh basil (for garnish)
Grated Parmesan cheese (optional)
Instructions:
1. Preheat the Oven:
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.
2. Prepare the Vegetables:
In a large bowl, combine the sliced bell pepper, zucchini, yellow squash, red onion, cherry tomatoes, and mushrooms.
Drizzle the vegetables with olive oil and sprinkle with minced garlic, oregano, thyme, salt, and pepper. Toss everything together until the vegetables are evenly coated with the oil and seasonings.
3. Roast the Vegetables:
Spread the seasoned vegetables in an even layer on the prepared baking sheet. Roast in the preheated oven for 20–25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through to ensure even roasting.
4. Cook the Pasta:
While the vegetables are roasting, bring a large pot of salted water to a boil. Add the penne and cook according to the package instructions, usually 10–12 minutes, until al dente.
Drain the pasta, reserving a small amount of pasta water, and set aside.
5. Combine the Pasta and Roasted Vegetables:
Once the vegetables are roasted to perfection, transfer them to the pot with the cooked pasta. Gently toss everything together, adding a splash of the reserved pasta water if needed to help the vegetables and pasta blend smoothly.
6. Serve:
Plate the penne with roasted vegetables, and garnish with freshly chopped basil. If desired, sprinkle with grated Parmesan cheese for added richness.
Tips for the Perfect Penne with Roasted Vegetables:
Use seasonal vegetables: This recipe works with virtually any vegetable. Try adding carrots, broccoli, or asparagus when they’re in season for even more variety.
Roast the vegetables until caramelized: Make sure to roast the veggies until they’re golden and slightly crispy around the edges. This caramelization brings out their natural sweetness and adds depth to the dish.
Add protein if desired: While this dish is already packed with flavor, you can add protein such as grilled chicken, shrimp, or tofu for a more filling meal.
Experiment with herbs: If you like a more herbaceous flavor, feel free to add fresh rosemary, thyme, or parsley to the vegetables before roasting.
Customizations and Variations:
Add sauce: For a more robust dish, you can stir in marinara sauce, pesto, or a light drizzle of balsamic glaze.
Cheese lovers: If you enjoy extra cheese, you can add crumbled goat cheese, feta, or mozzarella for a creamier texture.
Make it gluten-free: Substitute the regular penne with gluten-free pasta to accommodate dietary restrictions without sacrificing taste.
Final Thoughts
Penne with roasted vegetables is a perfect blend of comforting pasta and nutritious, flavorful vegetables. It’s a dish that showcases how delicious simple ingredients can be when treated with care. Whether you’re looking for a meatless meal, a side dish, or something that’s easy to prep ahead, this recipe is sure to become a favorite in your kitchen. Enjoy it as is, or customize it to suit your taste!
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