Oats and Almond Perk Bars

Oats and Almond Perk Bars are a delicious and nutritious snack that combines the wholesome goodness of oats and the crunch of almonds. Packed with natural ingredients like almond butter, honey, and dried fruits, these bars are not only tasty but also provide a great source of energy, fiber, and healthy fats. Perfect for a quick breakfast on the go, a midday pick-me-up, or a post-workout snack, these homemade bars are easy to prepare and can be customized to suit your preferences. Whether you're looking for a healthier alternative to store-bought snacks or a satisfying treat, Oats and Almond Perk Bars are sure to hit the spot!

Ingredients:

1 ½ cups rolled oats

½ cup almonds (chopped or slivered)

¼ cup almond butter

¼ cup honey or maple syrup

1 tsp vanilla extract

2 tbsp chia seeds or flax seeds (optional)

¼ cup dried fruits (like raisins, cranberries, or chopped dates)

1 tbsp coconut oil

A pinch of salt

¼ cup dark chocolate chips (optional)

Instructions:

Toast the Oats and Almonds:

In a dry skillet, lightly toast the oats and almonds over medium heat for about 3-5 minutes until fragrant. Stir occasionally to prevent burning. Remove from heat and let cool.

Mix the Wet Ingredients:

In a small saucepan, heat the almond butter, honey (or maple syrup), coconut oil, and vanilla extract over low heat. Stir until everything is melted and well combined. Remove from heat.

Combine Dry Ingredients:

In a large mixing bowl, add the toasted oats, almonds, chia seeds (if using), dried fruits, and a pinch of salt. Pour the almond butter mixture over the dry ingredients and stir until everything is coated.

Add Chocolate Chips (Optional):

If adding chocolate chips, wait for the mixture to cool slightly before stirring them in, so they don’t completely melt.

Shape the Bars:

Line an 8x8 inch (or similar) baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly using the back of a spoon or spatula to form an even layer.

Chill:

Place the dish in the fridge for at least 1-2 hours to set.

Cut and Serve:

Once set, lift the mixture out using the parchment paper and cut it into bars or squares.

Store:

Store the bars in an airtight container in the fridge for up to a week.

Tips:

You can customize this recipe by adding other nuts, seeds, or even protein powder.

Drizzle extra melted chocolate on top for a decadent touch.

Enjoy your homemade Oats and Almond Perk Bars!