Paneer Palak: A Nutrient-Rich Spinach and Cottage Cheese Delight

Introduction: 

Paneer Palak, a popular dish in Indian cuisine, beautifully combines the creamy texture of paneer (Indian cottage cheese) with the vibrant green goodness of spinach. This nutrient-rich recipe not only satisfies the taste buds but also provides a wholesome dose of vitamins and minerals. In this article, we'll guide you through the step-by-step process of preparing Paneer Palak, allowing you to enjoy a delicious and nutritious spinach and cottage cheese delight at home.

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Ingredients:

For the Paneer Palak Gravy:

250g paneer, cubed

4 cups fresh spinach leaves, washed and chopped

1 cup onions, finely chopped

1 cup tomatoes, pureed

1/4 cup cashews, soaked in warm water

1/4 cup fresh cream

1 tablespoon ginger-garlic paste

1 teaspoon cumin seeds

1 teaspoon coriander powder

1/2 teaspoon turmeric powder

1/2 teaspoon red chili powder

1/2 teaspoon garam masala

Salt to taste

2 tablespoons cooking oil

Fresh coriander leaves, chopped (for garnish)

Instructions:

Preparing the Paneer Palak Gravy:

In a blender, combine soaked cashews with a little water and blend into a smooth paste.

Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.

Add finely chopped onions and sauté until they become golden brown.

Stir in ginger-garlic paste and cook for a minute until the raw aroma disappears.

Add tomato puree and cook until the oil separates from the mixture.

Mix in coriander powder, turmeric powder, red chili powder, and salt. Cook for an additional 2-3 minutes.

Add the chopped spinach leaves and cook until they wilt and reduce in volume.

Incorporate the cashew paste and fresh cream. Stir well to create a luscious and creamy base.

Toss in the paneer cubes and garam masala. Gently mix to coat the paneer in the flavorful palak masala.

Simmering and Garnishing:

Allow the Paneer Palak to simmer on low heat for 5-7 minutes, ensuring the flavors meld together.

Garnish with freshly chopped coriander leaves.

Serving Suggestions:

Serve hot with naan, roti, or steamed basmati rice.

Enjoy Paneer Palak with a side of cucumber raita or a dollop of yogurt for a cooling contrast.

Paneer Palak is a wholesome and satisfying dish that marries the goodness of spinach with the richness of paneer. Share this nutritious recipe with family and friends, and experience the joy of savoring a classic Indian dish at home.