Introduction:
Dal Fry, a quintessential Indian dish, is a comfort food loved by many. This simple yet flavorful recipe combines lentils with aromatic spices to create a hearty and nutritious dish that's perfect with rice or Indian bread. Join us on a culinary journey as we guide you through the steps to make a mouthwatering Dal Fry in the comfort of your own kitchen.
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Ingredients:
1 cup yellow lentils (toor dal)
1 large onion, finely chopped
2 tomatoes, finely chopped
1 green chili, finely chopped
1 tablespoon ginger-garlic paste
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 tablespoon coriander powder
1/2 teaspoon garam masala
2 tablespoons cooking oil or ghee
Salt to taste
Fresh coriander leaves for garnish
Instructions:
Prepare the Lentils:
Rinse the toor dal thoroughly under running water.
Cook the lentils in a pressure cooker with sufficient water until they are soft and mushy.
Temper the Spices:
In a separate pan, heat oil or ghee. Add cumin seeds and mustard seeds.
Once the seeds splutter, add finely chopped onions and green chili. Sauté until the onions turn golden brown.
Add Aromatics:
Add ginger-garlic paste to the pan and sauté until the raw aroma disappears.
Introduce finely chopped tomatoes and cook until they are soft and the oil starts separating.
Spice it Up:
Stir in turmeric powder, red chili powder, coriander powder, and salt. Cook the masala until it releases a rich aroma.
Combine with Lentils:
Add the cooked lentils to the spice mixture. Adjust the consistency by adding water if needed.
Simmer and Infuse Flavors:
Allow the Dal Fry to simmer on low heat, letting the flavors meld together. Adjust salt and spice levels according to your taste.
Finish with Garam Masala:
Sprinkle garam masala over the dal and give it a final stir.
Garnish and Serve:
Garnish with fresh coriander leaves, adding a burst of freshness and color.
Serve hot Dal Fry with steamed rice, jeera rice, or Indian bread like roti or naan.
This Dal Fry recipe is not only delicious but also packed with protein and essential nutrients. It's a wholesome meal that's perfect for both busy weekdays and lazy weekends. Enjoy the comforting flavors of homemade Dal Fry with your loved ones for a satisfying and heartwarming dining experience.
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